5 Main Dietary Guidelines

Dietary advice The five main dietary guidelines for a healthy life When you are looking for a new car, a vacation or even a new home you will most likely go for the product that gives you the...

Bulimia Nervosa, a Book That Tells You All About Bulimia Nervosa

What is the bulimia nervous? Bulimia is a disorder of eating behavior characterized by repeated episodes of overfeeding or overeating of food and an exaggerated preoccupation with weight con...

Breast Lump, a Book That Tells All You Need To Know About Breast Lump

What is a breast lump? A lump in the chest is, in medical terms, a breast lump: a lump or tumor in the breast, palpable and that can be painful. It is a very frequent reason to consult the g...

Exercise And Calories, a Book That Tells You The Relation Between Exercise And Calories

Introduction In this issue we will focus on the diet of people who exercise, without entering into considerations about diet and exercise as a highlight for people who want to lose weight. ...

Dizziness In The Elderly, a Book That Snows All You Need To Know About Dizziness In The Elderly

The word dizziness expresses a subjective symptom, difficult to measure, that reflects very different sensations, produced by mechanisms also different. Usually, and in its broadest sense, it tra...

Breast Self-Exam, a Book That Guides You How To Do Breast Self-Exam

Breast cancer is the most common malignant tumor in women worldwide, accounting for 28% of all cancers. Moreover, it is typical of developed countries. Currently one woman in eight will devel...

Dementia, a Book That Tells You All About Dementia And How To Deal With It

What is dementia? Dementia is a type of brain disease. When a person suffers dementia, the cells of his brain deteriorate and lose their normal functions earlier than normal. This alteration...

How To Reduce The Size Of The Pores In Your Face Step By Step

People have obviously pores. The pores are actually in the body, but for unknown reasons, the pores are more evident on the face than the rest of the body. The main reason for this is proba...

Home Remedies To Get Rid Of Chest Aches

One of the most common skin problems that people encounter at this time is acne. It does not matter if people are in their teens or adulthood, people may be suffering from this condition. I...

How To Make Homemade Facial Scrub

How to make a face scrub at home for cleaning your skin? In addition to making you feel your face clean and restored, a great facial scrub prevent outbreaks and peel the dry skin. Next time...

How To Home Remedies To Remove Unwanted Hair Permanently

Remove unwanted hair with home remedies is easy. Unwanted hair is a source of humiliation for a lot of people. While you need to remove unwanted hair in hiding spots such as the armpits for...

How To Make Home Remedies To Get Glowing Skin

HOW TO GET BRIGHTER SKIN What are the essential vitamins for glowing skin? We are all looking for a fair and shiny skin. Busy lifestyles and being too busy in our daily errands make us har...